Alkalize for Pain Relief and Weight Loss A diet that is dominant in acid-forming foods (meat, dairy, grains, sweets, coffee, alcohol, sodas, fried foods, and junk food) is a significant contributing factor to chronic inflammation and pain. Excess acid forming foods, drinks, and lifestyle put stress on your digestive system and leads to chronic inflammation. […]
Flatten Your Belly with a Colon Cleanse I started the week with a muffin top and ended the week with a table top. It is estimated that between 5 and 20 pounds of waste can be trapped in the average person’s intestinal tract. Talk about contributing to a protruding belly! Have you tried to flatten your […]
Kale, Watercress Blueberry Detox Salad 2 cups kale 2 cups broccoli florets 2 cups red cabbage, roughly chopped 1 cup carrots, roughly chopped ½ cup fresh parsley ½ cup almonds 1 to 2 Tbsp sunflower seeds 1 cup blueberries 1 cup watercress
3 Juices to Sharpen Your Eyes & 4 Tips to Get Rid of Eye Floaters Some health experts say it’s a myth that you can improve your eyesight. They are obviously people who have never seen any improvement in others’ eye health nor have they done anything to improve their own eyesight. I have improved […]
Can Toxic Thoughts Harm Your Liver? By detoxifying your physical body, you begin a process that will help you cleanse and transform your thoughts and emotions as well. As you pour fresh live juices and veggie smoothies into your body, they will push out toxic substances that have been stored in tissues, fluids, and cells. […]
Adrenal Stress, Weight Gain & Poor Sleep Have you ever experienced a particularly stressful time where you started putting on weight for no apparent reason? You were eating about the same amount of food and getting about the same amount of exercise, yet the scale started moving up. Your body’s stress response affected your hormones. […]
Turmeric Better Than Prozac for Depression Turmeric has been found to contain some of the best medicinal properties that can deliver an all-in-one solution for your health. This root has some very powerful anti-inflammatory properties. As a matter of fact, it helps in preventing further growth of cancerous cells. Turmeric is also well known to […]
Dangers of Cholesterol-Lowering Drugs According to a study published June 10, 2013, in the Journal Mayo Clinic Proceedings, antidepressants and cholesterol-reducing drugs are the two categories of prescription drugs most widely used among patients ages 50 to 64, and their use is likely to increase as that cadre ages into Medicare eligibility. One in four […]
Toxic Liver Causes High Cholesterol A congested liver is one reason people have high cholesterol, even though they may eat a very healthful diet and exercise regularly. Your liver creates more cholesterol than a normal diet contains. If you cut your cholesterol intake completely, your body would simply manufacture more. If you have high cholesterol, […]
15 Wheatgrass Juice Cures I was feeling a bit tired yesterday afternoon. I took 4 wheatgrass juice capsules and perked right up. That reminded me of the healing, rejuvenating power of wheatgrass. Wheatgrass Juice Works Wonders! Just go online and google wheatgrass juice cures. Amazing stories of people healed of cancer pop up all over […]