The Truth About Cholesterol More people are telling me that their cholesterol numbers are too high for their age when the number is only around 190. This is a very good number. According to NIH 200 or less is considered very good. But that isn’t communicating to all health practitioners. The whole issue of cholesterol […]
Turmeric Helps Detox the Liver Turmeric, a member of the ginger family, has been shown in studies to have anti-inflammatory effects and is helpful in liver detoxification. Your liver is one of the most important detoxifying organs of the body. And turmeric is one of the best liver detoxifiers. Curcumin is a phytonutrient that gives […]
3 Reasons You Need to Detox Now! You Don’t Feel Your Best. You’ve lost that feeling of vitality, zest for life, joy in living, and energy to get things done. You have symptoms of being toxic such as digestive problems, headaches, foggy brain, aches and pains, allergies, poor sleep, or skin problems. (Your skin is […]
What Does “Ensure” Ensure? People often ask me about Ensure meal replacement shakes. The label says it has lutein to support eye health, and is “complete balanced nutrition.” People fill their shopping carts full with this product.
Kidney Nourishing Juices and Foods I just had a foot zonology appointment this week. Zonology is a technique that utilizes the signal system in our feet to rejuvenate, balance, restore, and detoxify the entire body while assisting in the natural healing process. I was surprised to learn during that session that my kidneys aren’t being […]
Liver Cleanse Can Change Your Life I like to share with you my personal journey from time to time. This week I had foot work. My liver/gallbladder point was very sore . . . as in OUCH!! There was no missing that one. I really need a liver cleanse. I should have been able to […]