Ease Pain With These Juices!

3 Juices That Ease Pain 1) Ginger Juice The Journal of Pain reported that “ginger is an effective natural anti-inflammatory that helps reduce pain and inflammation.” The researchers explored the specific role that ginger has on muscle pain. In one study, Dr. Srivastava at Odense University in Denmark “gave arthritic patients small amounts of ginger […]

3 Unusual Weight Loss Juices

3 Unusual Weight Loss Juices 1) Jerusalem artichoke juice. A small brown tuber that looks like a little potato, Jerusalem artichokes help curb carb cravings. This artichoke contains about 2% protein, no oil, and no starch. It is rich in the carbohydrate inulin. A study published in Nutrition and Metabolism  (2015) showed the positive effect […]

Turmeric Juice for Diabetes, Arthritis, G.I. & Cancer

Turmeric Juice for Diabetes, Arthritis, G.I. & Cancer The main component of turmeric is curcumin, which has been show to have powerful anti-inflammatory effects and is a very strong antioxidant. It is effective in helping a variety of conditions such as diabetes, arthritis, gastrointestinal problems, and cancer. Arthritis A study with 45 rheumatoid arthritis patients […]

3 Power Juices = Super Health!

3 Power Juices = Super Health! Kale This mighty green cruciferous vegetable has been shown to lower your risk of getting cancer. It’s the Isothiocyanates that have been identified as having the most benefit. Kale also offers impressive support for detoxification. And it offers 45 different flavonoids that help reduce inflammation and oxidative stress. All types […]

Brain Detox Juices

Brain Detox Juices Since I’ve been coaching the Juice Fast and 30-Day Detox groups, I’ve heard from many people who have ditched their brain fog along with the toxins. These programs detox the brain along with the rest of the body. But I wanted to know if any of the juices were especially helpful in […]