Flatten Your Belly with a Colon Cleanse

Flatten Your Belly with a Colon Cleanse

I started the week with a muffin top and ended the week with a table top.

It is estimated that between 5 and 20 pounds of waste can be trapped in the average person’s intestinal tract. Talk about contributing to a protruding belly! Have you tried to flatten your stomach through dieting and didn’t get your desired results for your stomach? Nothing will flatten your belly faster than a colon cleanse. It’s surprising how much old waste the colon can store up.  When your body gets rid of stored waste, you feel so much lighter, freer. And the great part is that the stomach goes flat.  One person said, “When I started the week, I had a slight little muffin top and ended the week with a table top.”

According to Harvard Medical School, symptoms of poor digestive health include (1):

  • Upset stomach
  • Heartburn
  • Excessive gas
  • Constipation
  • Diarrhea
  • Irritable Bowel Syndrome
  • Insomnia
  • Mood swings
  • Skin conditions
  • Allergies
  • Rapid weight gain

The National Institutes of Health reports that as many as 70 million Americans are suffering from these and other symptoms of poor digestive health. 1

The Colon Cleanse Kit is the best one I’ve found to thoroughly cleanse the intestinal tract.

Notes

1 http://www.health.harvard.edu/digestive-health/the-sensitive-gut

2 http://www.health.com/health/article/0,,20670913,00.html

The Colon Cleanse Juice Cocktail – Serves 1

  • 1 cucumber, peeled if not organic
  • 1 handful spinach, washed
  • 1 handful parsley, washed
  • 1 rib celery, washed
  • 1/4 medium lemon, peeled

Cut the cucumber in half or the size that will fit your juicer feed tube. Bunch up the spinach and parsley and push through the juicer with the cucumber, celery, and lemon.

From the Mini Cleanse and 30-Day Detox

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