Wheatgrass Helps You Lose Weight Fresh or dehydrated wheatgrass really can help you lose weight. It’s loaded with nutrients that speed up your metabolism and convert calories to energy. It has a high concentration of iron, magnesium, calcium, amino acids, vitamins C, A and E, B12, B6, and chlorophyll. These vitamins, minerals, and phytonutrients provide […]
Flatten Your Belly with a Colon Cleanse I started the week with a muffin top and ended the week with a table top. It is estimated that between 5 and 20 pounds of waste can be trapped in the average person’s intestinal tract. Talk about contributing to a protruding belly! Have you tried to flatten your […]
Juice Fast: Rejuvenate, Lose Weight, Detox Want to drop a few pounds fast? Need to refresh your body and detox? Summer is just around the corner and the “lazy, crazy, hazy days of summer” are about to descend upon us. I loved that Nat King Cole song! It’s much easier to do a juice fast […]