Health Benefits of Pumpkin A little pumpkin still sits on my front steps—a tradition for us from the end of October to Thanksgiving. And once or twice a year we eat pumpkin pie, albeit my healthy version. Other than that, I don’t think too much about pumpkin. But it turns out it’s a very healthy […]
Turmeric Juice for Diabetes, Arthritis, G.I. & Cancer The main component of turmeric is curcumin, which has been show to have powerful anti-inflammatory effects and is a very strong antioxidant. It is effective in helping a variety of conditions such as diabetes, arthritis, gastrointestinal problems, and cancer. Arthritis A study with 45 rheumatoid arthritis patients […]
3 Juices to Sharpen Your Eyes Some health experts say it’s a myth that you can improve your eyesight. They are obviously people who have never seen any improvement in other’s eye health nor have they done anything to improve their own eyesight. I have improved my eyesight. Years ago when I traveled continually, I […]