Monthly Archives: October 2016

3 Power Juices = Super Health! Kale This mighty green cruciferous vegetable has been shown to lower your risk of getting cancer. It’s the Isothiocyanates that have been identified as having the most benefit. Kale also offers impressive support for detoxification. And it offers 45 different flavonoids that help reduce inflammation and oxidative stress. All types […]

Health Benefits of Dandelion Greens I just picked up a bunch of dandelion greens at Natural Growers. It took me back to childhood when my grandmother would pick dandelion leaves in our backyard. She would make tea. I juice them. Folk medicine says dandelion greens purify the blood and heal the body along with promoting […]